Kerrisdale Yoga is a boutique style yoga studio that can be found right in the heart of Kerrisdale.  They describe themselves as a peaceful sanctuary which allows their customers to practice in a very intimate environment. They offer a variety of classes that range from beginner to expert and they even offer baby and me classes.  For more class info refer to their current schedule.

Sarah Says –

I don’t think my friends would say I was the most naturally graceful or silent person. Rather they might claim I am loud and at times awkward.  So when the vancouverVIDA team thought to review a yoga studio, I doubted myself and my ability to sit, bend and remain quiet. At my own surprise I felt very comfortable at Kerrisdale Yoga.  The classes were small. I believe my max sized class was 9 people including the instructor. I tried Yin, Hatha and Vinyasa Power yoga and struggled at times but the instructors were great and catered the classes to everyone’s level and ability so you never felt like you didn’t belong. I felt the calm, silence and embraced it. I would describe Kerrisdale yoga as a neighbourhood gem. Sadly, I just moved to North Vancouver, but if I was still in the Kerrisdale area I would definitely return!

My rating for Kerrisdale Yoga is 4/5 for facility, 4.5/5 for Zen level and 5/5 for the chances of me doing it again.

Shayla Says -

I am not what you call the silent type either. When I want to relax I ride my bike a hundred kilometers, however I also enjoyed the Kerrisdale yoga experience. The classes are small and intimate and not full of the yoga types that bend in every direction effortlessly.  The other participants were people from the neighbourhood, all ages and all types of bodies. I tried the Power yoga with three different instructors and they all had their own style which I enjoyed. The space is small and you can hear other tenants in the building, but I wasn’t bothered by it, in fact I found it charming. I don’t live close enough to make this a part of my regular routine, but I could improve my zen level and my flexibility at Kerrisdale yoga.

My rating for Kerrisdale Yoga is 3.5/5 for the facility, 4.5/5 for the Zen level and 5/5 for the chances of me doing it again.